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Super Quick Self-Love Meditation: Releasing Judgements, Opinions and Projections.

This meditation is designed to help neutralise the different ways we can be impacted by negative crtiticism, judgements or the projection of negative judgemental energies. It also also intended to transform our Inner Critic, the part of our ego that internalises all messages received while growing up in the 3D Matrix. This mediation is also designed to help us expand all limits to love that we have consciously or unconsciously accepted. It will help us remember our innate self-worth, that our true nature is love, that we are loved and we do belong in this ascending world.


14 Responses

    1. Thank you for coming into my life. I am so grateful to you. This was beyond wonderful peace I havent felt. Thank you Steve you are a blessing to me❤☮☯️❇

      1. Thank you so much for this gift. How can I get my grown up children to be open to this. They are trouble however resist suggestions . Their world is filled with pain, fear and instability. Thank you for all your help,

  1. Steve Nobel You Are truly Light/Love Lifeline in Allways. What, where, when I/we require you always deliver exactly, perfectly, wholly. I AM so GreatFull for You.
    Big Love, Iris in Florida

  2. Dearest Steve,

    My deepest gratitude to you for this particular meditation. I have found solice, inspiration, and risen in enlightenment from so many of your transmissions and affirmations. This love meditation spoke directly to my heart, as though a burst of awakening was shot directly into it.

    I grew up in a rather toxic family environment and through life altered decisions to cleanse my life from the dynamics of that, I have unplugged from my birth family, specifically my mother. It was a decision I found necessary for my mental and spiritual growth, and the ascension process.

    Thank you for providing this transmission as it has cracked open the protective shell I have surrounded myself with for most of my life. Thank you for helping me rise into the calling of my soul dear brother. My gratitude for your assistance and guidance is immense.

    Love, Peace and Blessings… Myrna

  3. I have just had a short spell in hospital to have an obstruction resolved, they did this simply by making space. The meditation went much further, far more space was created – in all of my being. Thank you so… much. Rosaleen

  4. Thnx for all u r doing steve.. I listened to your meditations every life is bettr because of you.. gracias..
    Will u really be coming to portland,or?

  5. Gratitude to You, Steve, for being a Divine Voice Energetic Messenger & Presence. Giving amazing frequencies of love, grace, forgiveness. Sharing awakenings & opening faith in ourselves & within our cells, and more… Blessing Always!

  6. dear Steve, ive probably done 98% of your meditations. all have helped me in ways i cannot express. But, THIS one, I AM finally open to feel/ is now my daily meditation. many thx for your continuing uplifting presence….with Love and Blessings

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About the author...

Steve Nobel

Steve Nobel

I am the author of 6 non-fiction books, the most recent being a free Ebook entitled ‘Starseeds’ and my latest published book is 'The Spiritual Entrepreneur'. I was a director of a not for profit spiritual organisation called Alternatives (based in St. James’s Church, Piccadilly, London W1) for 13 years, leaving on the Winter Solstice of 2012. Subsequently, I began my own healing and awakening work. I created a healing system called Soul Matrix Healing for Starseeds. I have created a library of free resources including meditations and transmission to help Starseeds. These are are freely available on this website and on my YouTube channel. These meditations and transmissions are played all over the world and so far, the platform has over 140K subscribers. I regularly runs events in the UK.

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