Slide
Blog Posts

Affirmations: I Choose Ascension. I Grow Through Ease and Grace.

This is a remastered track originally uploaded July 2019.

We create our reality is the principle that helps us shift from 3D through 4D to 5D. Affirmations are a great way to reprogram your unconscious mind and shift your experience of reality.

“I am one with the Universe, and I live within the pure vibration of grace. Qualities of ease, grace, harmony, serenity and deep peace are within me. These qualities are the essence of my being. The power of ease, grace, harmony, serenity and deep peace vibrate within my soul.

In this 3D reality I know there are energies that are the opposite of ease, grace, harmony, serenity and deep peace. There are people and situations that appear to block all joy, all flow. In this reality there is the choice to grow through struggle. I no longer choose that way. I choose the path of ease and grace. This is a lighter and more pleasant way to grow. Actually, in this time of ascension it is really the only choice, the only way to grow. I choose ascension, I choose ease and grace.

In each and every situation I command my unconscious mind to remember the deep serenity and peace within my being. I breathe in serenity and peace, I feel at peace, and I live within the pure vibration of peace. I banish all anxiety and stress, especially energies that do not belong to me. I am at one with the Universe, and I live within the pure vibration of grace. I choose ascension, I choose ease and grace.

In this time of ascension, I know there is a great chaos and volatility on the earth-plane. Even though these challenging energies exist I choose not to engage or dance with them. Lower energies offer no opportunities for growth and the primary directive of the soul is growth. I no longer waste any time engaging with lower energetic situations or beings that are attached to the 3D Matrix of suffering and struggle.

I accept the lessons that chaos and volatility have offering me in the past. Now, I am willing to grow through joy rather than suffering or struggle. Now, I am willing to grow through flow rather than through limitation. Now, I am willing to forgive myself. I am ready to forgive anyone I feel has hurt me. I know any challenging circumstances or situations I am experiencing are gifts to help me grow. I let go of all my perceived pain. Now, I’m willing to see things differently. Now, I let go of my need to be right. Now, I see everything as an opportunity to grow and to flow in greater alignment with the Universe. Every circumstance assists me in being stronger, wiser, and more compassionate. Every challenge is an opportunity to infuse more light into my being and into my reality. I am pure light, pure flowing energy. I choose to grow through ease and grace. I am one with the Universe, and I live within the pure vibration of grace.

In all situations I command my unconscious mind to remember the connection with my Higher Self and my Team in Spirit. In all situations my unconscious mind now remembers my innate ability to create joy and flow. With each breath I create opportunities for flow, I am flow, and I live in flow. I banish all obstacles to flow. Every breath I take fills me with flow. I choose ascension, I choose ease and grace.

I am willing to be at peace with myself. I am willing to be at peace with my own 3D ego, my inner family of selves as it evolves and grows. As I embrace higher energies of light all worries and anxieties are leaving my mind, making space for a greater calmness and peace. This is my authentic default state of being in the world. In this time of ascension, I no longer require the need for conflict or chaos or excessive busyness to impel my spiritual growth. I am pure light, pure flowing energy. I am one with the Universe, and I live within the pure vibration of grace.

As I embrace my true soul qualities within my emotional and mental fields then I am able to radiate a deep healing light that flows into my etheric and physical body. Ease, grace, harmony, serenity and deep peace are my soul’s birthright. I am pure light, pure flowing energy. I am one with the Universe, and I live within the pure vibration of grace.

I invite my Higher Self to assist me in creating greater harmony, serenity and deep peace within my ego. I invite a great partnership between my ego selves and Higher Self which will assist me in creating a greater emotional flow. This emotional flow is like a refreshing sparking river that washes away all lower energies in my being, creating more space for higher qualities of love, wonder, bliss and pure delight. I am pure light, pure flowing energy. I am one with the Universe, and I live within the pure vibration of grace.

All unnecessary thoughts are leaving my mind now, allowing me to experience total inner peace. Now, I am willing to be at peace with the world and with all beings in the world. Now, I am willing to be at peace with all the situations in my life. Now, I am willing to release and let go of anything that no longer serves me on my path of ascending light. I am pure light, pure flowing energy. I am one with the Universe, and I live within the pure vibration of grace.

I trust that everything in my life is unfolding perfectly. I give myself permission to raise all internal limits in the way of experiencing greater harmony, serenity and peace, ease and grace. I give myself permission to raise all internal limits in the way of greater flow. I am pure light, pure flowing energy. I am at one with the Universe, and I live within the pure vibration of grace.

As I allow more flow into my reality, I find this flow brings me all that I need. I give and receive a great flow of abundance, joy, love, fun and many other wonderful experiences. I experience a great flow of creativity and freedom. I allow all the blessed gifts the Universe wants me to experience right now. Everything in my life is in perfect alignment. I am pure light, pure flowing energy. I am one with the Universe, and I live within the pure vibration of grace. I choose ascension, I choose ease and grace.”

6 Responses

  1. Thank you for all that you give to us to growth and flow in love, peace and light.

    Love and blessings

  2. Wow Steve-this is such a powerful & supportive meditation -thank you for writing all of the words out too-so much easier when trying to lift the vibration of my thoughts-I try to choose one sentence a day & repeat it over & over until it feels natural-thanks again

  3. Hello I think something has attached itself to me as a baby or early childhood. HELP ! What do I do? I do things I don’t want to do.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

About the author...

Picture of Steve Nobel

Steve Nobel

I am the author of 6 non-fiction books, the most recent being a free Ebook entitled ‘Starseeds’ and my latest published book is 'The Spiritual Entrepreneur'. I was a director of a not for profit spiritual organisation called Alternatives (based in St. James’s Church, Piccadilly, London W1) for 13 years, leaving on the Winter Solstice of 2012. Subsequently, I began my own healing and awakening work. I created a healing system called Soul Matrix Healing for Starseeds. I have created a library of free resources including meditations and transmission to help Starseeds. These are are freely available on this website and on my YouTube channel. These meditations and transmissions are played all over the world and so far, the platform has over 172K subscribers. I regularly runs events in the UK.

Sharing is caring

Facebook
Twitter
Pinterest
Reddit
Telegram
WhatsApp
Email
Skype

Read more like this...

Podcast: Spirit Medicine Singing.

Olivea Shure is a Reiki, shamanic, and intuitive healer in NYC. A certified Reiki practitioner in the Usui System of Natural Healing as taught by Dr. Mikao Usui. Olivea is a trained modern dancer and has been practising for 13 years in the 5Rhythms as taught by Gabrielle Roth. Olivea does medicine dancing through film where she offers a healing dance transmission which is relayed through the body. She worked with a shaman in Peru where she began to sing light language. Olivea also does light language medicine singing which is a healing transmission with the voice. This podcast-interview concludes with an experience of spirit medicine singing with Olivea.

Read More »