Liz Findlay is an energy healer working with people and animals. One of the issues she helps her clients with is sleep disturbance. In this podcast listen to Liz speaking on the top seven tips that greatly benefited her and her clients.
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https://www.lizfindlay.com/
I think that was very insightful and relaxing.
I look forward to learning more.
Kat
So glad you enjoyed it Kat, and look out for the meditation!
Meditation: Sleep Deeply – Liz Findlay. https://www.youtube.com/watch?v=SbQuFeTngnE&t=9s