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This meditation is designed to help neutralise the different ways we can be impacted by negative crtiticism, judgements or the projection of negative judgemental energies. It also also intended to transform our Inner Critic, the part of our ego that internalises all messages received while growing up in the 3D Matrix. This mediation is also designed to help us expand all limits to love that we have consciously or unconsciously accepted. It will help us remember our innate self-worth, that our true nature is love, that we are loved and we do belong in this ascending world.

 

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