A super-quick meditation that you can use to start your day or end your day before you enter the dream-state. In this meditation use starlight from the universe around you, 360 degrees, to clear lower frequency energies in the physical body. Using the Ascension grid from the Central Sun and the Crystalline Grid of the Earth call more of your authentic soul light back to you.
Podcast: Reuniting Spirituality and Psychotherapy.
“Spirituality can be referred to as the ability to be open to the acceptance that there is something beyond the physical, cognitive and emotional experiences
One Response
Awesome. Thank you so much. I have become so forgetful lately. Seems to be increasing.