Super Quick Meditation: Activating Your Crystalline Core.

“An often-overlooked factor in healing is work with the body elemental. The body elemental is in charge of manifesting the divine blueprint for your body. Innocent and childlike, masterful and intelligent.”~Teachings of the Ascended Masters, Hilarion the Healer The Body Elemental…. This is the part of our being that runs all the automatic systems of […]

The Inner Smile (Taoist) Meditation: For Raising Your Vibration.

The Inner Smile meditation is a guided Taoist meditation designed to help cleanse and purify the physical and emotional fields primarily. This meditation was used to increase health, happiness and longevity. In traditional Chinese Medicine the five major organ systems are associated with specific emotional states: The heart is associated with the negative emotions of […]