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Becoming the Ocean Meditation

In this meditation we focus on the cycle of breath that is like the rhythm of the sea. The wave comes up the shore like the inbreath. There is the natural pause before the breath returns to the ocean. In this meditation we become aware of any contraction within the physical body, the emotional body and or auric field. Through connecting with the Ocean, which is our natural innate connection to Source Energy, we can release anything that no longer serves us back to the Universe. This allows for a greater spaciousness and lightness of being. Enjoy!

 

 

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About the author...

Steve Nobel

Steve Nobel

I am the author of 6 non-fiction books, the most recent being a free Ebook entitled ‘Starseeds’ and my latest published book is 'The Spiritual Entrepreneur'. I was a director of a not for profit spiritual organisation called Alternatives (based in St. James’s Church, Piccadilly, London W1) for 13 years, leaving on the Winter Solstice of 2012. Subsequently, I began my own healing and awakening work. I created a healing system called Soul Matrix Healing for Starseeds. I have created a library of free resources including meditations and transmission to help Starseeds. These are are freely available on this website and on my YouTube channel. These meditations and transmissions are played all over the world and so far, the platform has over 140K subscribers. I regularly runs events in the UK.

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