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Embracing Grief Meditation.

Grief is caused through some form of loss. Whether that loss involves an individual, a situation or a phase of your life.

You may wish your experience were something other than it is. Where there is loss you may wish something to return to how it was. Remember that everything is impermanent. Everything in this world is subject to the cycles of change. There is birth death and rebirth. After spring and summer will always come autumn and then winter. In this meditation we connect with grief and embrace it as energy. We allow whatever feelings are there to arise whether sorrow, guilt, anger or love. Actually, some of these feelings will usually belong to others. In this meditation we surrender all energies that do not belong to us back to the Crystalline Grid of the Earth. Do this meditation as often as you need to and know that you can always return to this space whenever you want to feel at peace.

 

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About the author...

Steve Nobel

Steve Nobel

I am the author of 6 non-fiction books, the most recent being a free Ebook entitled ‘Starseeds’ and my latest published book is 'The Spiritual Entrepreneur'. I was a director of a not for profit spiritual organisation called Alternatives (based in St. James’s Church, Piccadilly, London W1) for 13 years, leaving on the Winter Solstice of 2012. Subsequently, I began my own healing and awakening work. I created a healing system called Soul Matrix Healing for Starseeds. I have created a library of free resources including meditations and transmission to help Starseeds. These are are freely available on this website and on my YouTube channel. These meditations and transmissions are played all over the world and so far, the platform has over 140K subscribers. I regularly runs events in the UK.

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