Niki Gratrix is an award-winning internationally renowned, functional health practitioner and medical empath helping people to optimize emotional and physical health. Niki trained at the Institute for Optimum Nutrition in the UK and served as the Vice Chair of the British Association for Applied Nutrition and Nutritional Therapy in 2012-2013. In 2005 she co-founded one of the largest mind-body clinics in integrative medicine in the UK. Niki has spoken on numerous online health summits. More recently she co-hosted the largest ever online event on overcoming emotional trauma; Trauma and Mind Body Super Conference, with almost 200,000 attendees. Every Sunday she runs a free online weekly sound healing sessions. This podcast concludes with a meditation.