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Healing Your Inner Child Meditation: Creating a Safe Inner Healing Sanctuary.

In this meditation we connect with the Wounded Child within, the part of us that has been hurt by incarnating into a 3D Family in a 3D Reality. In this meditation we focus on healing and protecting the Wounded Child within, the part of us that may feel unloved, unhappy, unworthy, that does not belong anywhere.

For most people, the past contains a mix of positive and negative events. These experiences form our personality, they can inform our choices and goals as we mature into adulthood. If we had a happy childhood then qualities such as innocence, playfulness and fun are easier to access as an adult. If we had an unhappy childhood, then we are more likely to have developed unhealthy ego defence mechanisms that we carry into adulthood. THE GOOD NEWS is it is never too late to have a happy childhood! We can heal and transform the memories of the past from the present moment.

Music by Rebecca Reads – Venus Healing.

(This track has been remastered from an earlier track. This was not due to any technical reasons. I hope you enjoy the track.)


11 Responses

  1. Tha m you so much. This was the most powerful and useful inner child meditation I’ve ever done. I usually don’t enjoy them because I often feel that too much time is spent on the remembering bad feelings and not enough time spent on the healing positive side. I feel as though I’ve finally been able to place my inner child in a safe and amazing place,it will make it easier to do more of this type work from now on as I can go find “her/me” there first. Thank you Steve, just absolutely lovely as usual!

  2. When you asked me to go back to a time in childhood, I hadn’t anticipated to go back to where I was 5 and my adult self visited me with a choir of angels. I remember my adult self visiting me and telling my family – who thought I was nuts.
    So this just blew my mind.
    Thank you

  3. Thank you for sharing this! I will direct clients to this meditation should I get a chance. And then work with them on maintenance ❤️ Have a wonderful week!

  4. Thank you for this. When the light blasts get to be really strong, (ascension waves,) sometimes my inner child just wants her kitty, and to go hide somewhere. While I was listening to this my cat came in to be with me. 🙂 This is just what was required.

  5. I’ve been troubled by the abominable treatment visited on my four year old self for a very long time. Your brilliant meditation got us together to finalize the grief I/he endured. It not short of miraculous. I cried like a baby ( yes, that baby) I know he is safe in his innocence with his magnificent, enduring new friends. Many, many thanks.

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About the author...

Picture of Steve Nobel

Steve Nobel

I am the author of 6 non-fiction books, the most recent being a free Ebook entitled ‘Starseeds’ and my latest published book is 'The Spiritual Entrepreneur'. I was a director of a not for profit spiritual organisation called Alternatives (based in St. James’s Church, Piccadilly, London W1) for 13 years, leaving on the Winter Solstice of 2012. Subsequently, I began my own healing and awakening work. I created a healing system called Soul Matrix Healing for Starseeds. I have created a library of free resources including meditations and transmission to help Starseeds. These are are freely available on this website and on my YouTube channel. These meditations and transmissions are played all over the world and so far, the platform has over 172K subscribers. I regularly runs events in the UK.

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