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Super Quick Daily Gratitude Meditation.

This Gratitude Meditation can be done to begin your day or end your day. Gratitude is a simple and joyful way of raising your vibration on a regular basis. You can repeat this meditation as often as you wish.

Think of a one happy memory that makes your heart sing. Think of one place in the world that makes your heart sing. Think of one thing you did for another that makes your heart sing. Think of one thing another person did for you that makes your heart sing. Think of one thing or situation in the present that makes your heart sing. Think of one person in your life now that makes your heart sing. Think of something you dream of creating or doing that makes your heart sing.

Music by Loula Love – Healing Dream, Theta.

6 Responses

  1. Thank you. This has put me in a beautiful state of heart and mind before going to bed. I’m sure I will have a restful night’s sleep now.

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About the author...

Steve Nobel

Steve Nobel

I am the author of 6 non-fiction books, the most recent being a free Ebook entitled ‘Starseeds’ and my latest published book is 'The Spiritual Entrepreneur'. I was a director of a not for profit spiritual organisation called Alternatives (based in St. James’s Church, Piccadilly, London W1) for 13 years, leaving on the Winter Solstice of 2012. Subsequently, I began my own healing and awakening work. I created a healing system called Soul Matrix Healing for Starseeds. I have created a library of free resources including meditations and transmission to help Starseeds. These are are freely available on this website and on my YouTube channel. These meditations and transmissions are played all over the world and so far, the platform has over 140K subscribers. I regularly runs events in the UK.

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