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The Dream Dragon – Sleep Meditation (For Kids) with Liz Findlay

“It’s your bedtime and in this meditation, you will meet your very own Dream Dragon. The Dream Dragon helps you clear your bedroom of all not-nice feelings. This helps to make your bedroom feel calm and safe so you can relax so that you can go on exciting dreamtime adventures.”


Note to parents:

This meditation is ideal for young kids up to the age of about 8 to help them gently relax and drift off to sleep. It is specifically beneficial for crystal children, rainbow and star children as the content helps to develop their imaginations while giving them tools to use for their own energetic protection. Specifically, the Blue Angel is Archangel Michael, the Protector Angel to come and protect your child’s bedroom as they sleep. The brilliant bright blue fire that the Dream Dragon breathes out is infused with Electric Blue Fire that is both cleansing and protecting.

Background sound track:

The beautiful background music has been composed by Katherine Jameson of VibroSound Healing and is titled “Third Eye” in her Chakra Series. She has given special permission for Liz Findlay to use her track in this meditation across all platforms. This track uses the frequency of the colour indigo with a beautiful combination of Crystal Singing Bowls, Tuning Forks, the audible frequency of Oxygen, Gold, Silver. This is paired with intentional rhythms, timbres, tones, textures to create a stable and balancing effect on the mind, nervous system, emotional body and physicality.


4 Responses

  1. Lovely. My son and I shared an afternoon nap after meeting our sleep dragons together he is 6. Thank You

  2. Thank you so much for creating this! My 4.5 year old is sleeping blissfully on my lap after we listened to this. He’s suffering from a cold and he’s been very upset about a painful fever sore on his lip (first time). I’m so grateful to have found this community and resources. Feels like my son and I are ‘home’.

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About the author...

Picture of Steve Nobel

Steve Nobel

I am the author of 6 non-fiction books, the most recent being a free Ebook entitled ‘Starseeds’ and my latest published book is 'The Spiritual Entrepreneur'. I was a director of a not for profit spiritual organisation called Alternatives (based in St. James’s Church, Piccadilly, London W1) for 13 years, leaving on the Winter Solstice of 2012. Subsequently, I began my own healing and awakening work. I created a healing system called Soul Matrix Healing for Starseeds. I have created a library of free resources including meditations and transmission to help Starseeds. These are are freely available on this website and on my YouTube channel. These meditations and transmissions are played all over the world and so far, the platform has over 172K subscribers. I regularly runs events in the UK.

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